by Dr. Helene Pulnik ND | Aug 3, 2025
When your summer garden gifts you with a bumper crops of tomatoes, here’s a great way to use them. There’s nothing quite like the rich, savory flavor of homemade roasted tomatoes with olive oil, basil and garlic. Roasting brings out their natural sweetness,...
by Dr. Helene Pulnik ND | Aug 3, 2025
This year, my garden has blessed me with an abundance of zucchini—and one of my absolute favorite ways to use it is in this homemade zucchini bread. Moist, flavorful, and touched with just the right hint of sweetness, this recipe has been a family favorite for over 50...
by Dr. Helene Pulnik ND | Aug 3, 2025
Are you struggling with summer weight gain? Discover 5 effective strategies including HCG, Semaglutide & Tirzepatide, stress detox, and hormonal balancing to help you shed those extra pounds. Summer can be a time of fun and adventure, but when it ends, many find...
by Dr. Helene Pulnik ND | Aug 3, 2025
😊Feel Better Naturally with Sermorelin Therapy As we get older, our bodies naturally slow down—and that includes changes in hormone levels. One key hormone, growth hormone (GH), starts to decline with age. This can affect everything from energy levels and metabolism...
by Dr. Helene Pulnik ND | Aug 3, 2025
Reverse Biological Aging with the Prolon Fasting Mimicking DietClick HERE to Order your Prolon 5-Day Fasting Mimicking Single Kit and Save 20%!After holidays, vacation and other events, it is helpful to do a reset to help restore optimal body function. This can be...