EFT Tapping

EFT Tapping

Have You Heard of EFT TAPPING?

Dr. Helene Pulnik is a Certified EFT Practitioner, and she uses EFT Tapping specifically for Anxiety, Stress, Food Cravings and Stress Eating.

EFT stands for Emotional Freedom Techniques. It’s also referred to as Tapping because what you do is literally tap on Acupressure points on the head, face, and hands.

It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the Stress Center of the brain, allowing both the body and brain to release stress and negative emotions that hold us back from creating the life we want.

Most people don’t realize how big of an impact chronic stress has on their life, their ability to think clearly, be happy and stay healthy.

Chronic stress can affect everyone differently, but some common effects many people do report include fatigue, brain fog, exhaustion, lack of sleep, stress eating and weight gain.

It doesn’t have to be this way!
I’ll teach you a simple Tapping technique that helps people get results with their stress and weight gain when nothing else is working.

Click Here to Schedule Your 60 min. EFT Tapping Session

EFT is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.

Over 100 clinical trials have shown that EFT is effective for anxiety, depression, PTSD, pain, phobias, and many physical diagnoses. EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.

EFT uses elements of Cognitive Therapy and Exposure Therapy. These are combined with Acupressure, in the form of fingertip tapping on 13 acupuncture points. For that reason EFT is often called “tapping.” Over 100 papers published in peer-reviewed medical and psychology journals demonstrate that EFT is effective.

Dr. Helene Pulnik ND is a licensed Naturopathic Doctor and Certified Clinical EFT Practitioner. She offers Clinical EFT for Stress Reduction, Stress Eating, Food Cravings and Weight Gain.

Each session typically lasts 60 to 90 minutes, and is conducted via TeleHealth, so you can benefit from EFT in the comfort of your home.

Specially discounted packages of 3, 6, and 12 EFT Sessions are available.

If you wish more information about Emotional Freedom Technique (EFT), Dr. Pulnik recommends the free EFT Manual by Dawson Church or visit the EFT Universe website at https://www.eftuniverse.com.

Click Here to Watch Dr. Helene Demonstrate How EFT Tapping Works

Click HERE to Schedule Your 60 min. EFT Tapping Session

The Tapping Chart

Tapping Chart

Dr. Pulnik does not act as your primary care provider. Dr. Pulnik’s practice is focused on a complementary, functional and holistic approach to care, and therefore you should be in the care of a primary care doctor especially if you have a medical condition, disease or mental health disorder.
While EFT can be very powerful, it is important that you understand that EFT does not take the place of medical treatment. Dr. Helene Pulnik, ND (Dr. Pulnik) is not a licensed therapist or psychologist and EFT is not a substitute or replacement for counseling or therapy with a licensed psychologist or psychiatrist or for medications.