🏡✨ Keep Your Home Hormone-Healthy:
3 Tips for Safe Cleaning! ✨🏡
It’s not just what you eat or put on your skin; your home environment matters too! Here are three ways to keep hormone-disrupting toxins out of your house and cleaning products:
1️⃣ Read Labels 🧼: Check those cleaning product labels for harmful chemicals like phthalates, parabens, and synthetic fragrances. Opt for natural, eco-friendly alternatives.
2️⃣ DIY Cleaning 🧽: Create your cleaning solutions using safe, simple ingredients like vinegar, baking soda, and essential oils. They’re effective, affordable, and toxin-free!
3️⃣ Ventilate and Purify 🌬️: Ensure good ventilation to reduce indoor air pollutants. Consider using air purifiers to remove toxins, and bring in some houseplants to improve air quality. A healthier, hormone-friendly home is within your reach! 🌿💚
Here’s to happy & healthy cleaning!
Dr. Helene