by Dr. Helene Pulnik ND | Jun 7, 2026
Here is the question I get asked more than any other. “Is it too late? Can my hair actually come back?” And here is my honest answer — for most women, YES. Hair loss in women is often absolutely treatable. But only when you use the right treatments for...
by Dr. Helene Pulnik ND | Jun 7, 2026
Discover the hidden root causes most doctors miss — inflammation, ferritin, gut health and more. Your labs came back normal. Your doctor says everything looks fine. But your hair is STILL falling out. Sound familiar? You are not alone. Here is the thing — most...
by Dr. Helene Pulnik ND | Jun 3, 2026
OK real talk. You finally found something that is actually working for your weight loss. You feel amazing. You are seeing real results. And THEN — you look down at your brush and your heart sinks. More hair. Again. First — breathe. You did NOT make a mistake. And no —...
by Dr. Helene Pulnik ND | May 29, 2026
You reach for your brush and stop. Again. More hair than yesterday. Your ponytail feels thinner. Your part looks wider. And nobody seems to have a real answer. Here’s the truth — and it’s actually good news. This is not simply aging, even though many of....
by Dr. Helene Pulnik ND | May 29, 2026
Why Thyroid Issues Are More Common in Women If you’ve been feeling tired, gaining weight, or just not like yourself, your thyroid may be part of the picture. Many women are told these symptoms are “just aging” or “hormones.” However, thyroid imbalance is often...
by Dr. Helene Pulnik ND | Apr 30, 2026
Low libido is one of the most common — and misunderstood — concerns I hear in my Naturopathic medical practice. Many people assume a lack of desire is simply “normal aging,” stress, or something they have to accept. The truth is that it can be low libido, or HSDD...
