Detox Your Body to Lose Weight & Feel Great
Are you carrying extra weight around?
Do you feel sluggish and bloated?
Are you looking to clean up your diet and improve your nutrition, but not sure where to start?
Do you struggle with fatigue and brain fog all day?
What are you waiting for?
Our gentle Detox Program is an effective way to cleanse your body and kick start your weight loss.
It’s all about assisting your body with getting rid of toxins and eating clean.
Our gentle Detox Program is designed to clean up your diet and detox your body naturally to lower toxin levels, improve your health and support your fat loss efforts.
Click HERE to Learn About Our SPRING Detox Program
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Toxins in our Foods
The word toxin is often used to describe anything that might negatively impact your health. This could include added sugar, artificial ingredients, pesticides, obesogens and endocrine disruptors in the foods we eat, and chemicals from household cleaners.
What are “Obesogens” and “Endocrine Disruptors”?
Eating a diet high in chemically processed, non-organic foods, preservatives and artificial ingredients can increase toxins in your body and make it harder to lose weight. Many pesticides, fungicides and artificial chemicals in our foods are known as “Obeseogens” and “Endocrine Disruptors”.
Obeseogens have been described in scientific studies since the 1970’s as an environmental link to obesity. Obeseogens are man- made chemicals in foods and in the environment that may alter metabolism and fat-cell makeup. Chemicals and pesticides in food and water have been linked to increased BMI in children and insulin resistance.
Most known or suspected obesogens are endocrine disruptors, and exposure to endocrine disruptors is very common.
Glyphosate (aka Roundup), phthalates, plasticizers that also have been related to obesity in humans, and these chemicals are in many PVC items as well as in scented items such as air fresheners, laundry products, and personal care products.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3279464/
Environ Health Perspect. 2012 Feb; 120(2): a62–a68
Detox for Weight Loss
It is impossible to avoid all toxins from food, water, and the environment, but taking steps to eat a clean diet and minimize your exposure can go a long way.
Here are 5 Easy Detox Hacks you can do right now to improve your body’s natural detoxification systems:
- Get a good night’s sleep every night to support your body’s health and natural detoxification system
2. Stay well hydrated. Drink enough water every day to stay properly hydrate healthy day
3. Sweat out the toxins with exercise for at least 150 minutes per week
- Avoid junk food, fast food, ultra-processed food, soda, sugar, alcohol and other substances that slow down your body’s natural ability to detoxify
- De-stress to detox your mind and body with yoga, meditation, and relaxing music