by Dr. Helene Pulnik ND | Sep 1, 2023
In today’s fast-paced world, maintaining a robust immune system is essential for overall health and well-being. Thankfully, nature provides us with a variety of immune-boosting foods that can help fortify our defenses against illnesses. In this article,...
by Dr. Helene Pulnik ND | Oct 21, 2022
Alternative Halloween Options for Children with Food Allergies Trick or treat? No tricks here! We come bearing treats for this fun holiday! Read below for helpful tips and guidance on how to have an allergy free Halloween this year. Halloween from a parents point of...
by Dr. Helene Pulnik ND | Oct 21, 2022
Now that the kids are back to school and October is here, it’s a good time to take a step back and breathe. I always love the month of October as it is a time to get back to my roots, reflect on my accomplishments this year so far, and focus on what I’d...
