by Dr. Helene Pulnik ND | Jul 12, 2026
As women, we’re always chatting with each other about hormones, skincare, fashion—and yes, our hair. One of my longtime friends mentioned that her ponytail isn’t as thick as it used to be. Another wonders why she’s finding so much hair in the shower....
by Dr. Helene Pulnik ND | Jun 7, 2026
Here is the question I get asked more than any other. “Is it too late? Can my hair actually come back?” And here is my honest answer: For most women, it may be possible to stop hair shedding and see regrowth, given time and the right supportive treatments....
by Dr. Helene Pulnik ND | Jun 3, 2026
OK real talk. You finally found something that is actually working for your weight loss. You feel amazing. You are seeing real results. And THEN — you look down at your brush and your heart sinks. More hair. Again. First — breathe. You did NOT make a mistake. And no —...
by Dr. Helene Pulnik ND | May 29, 2026
You reach for your brush and stop. Again. More hair than yesterday. Your ponytail feels thinner. Your part looks wider. And nobody seems to have a real answer. Here’s the truth — and it’s actually good news. This is not simply aging, even though many of....
by Dr. Helene Pulnik ND | Mar 9, 2026
Detox Your Body, Lose Weight & Feel Great! Are you carrying extra weight around? Do you feel sluggish and bloated? Are you looking to clean up your diet and improve your nutrition, but not sure where to start? Do you struggle with fatigue and brain fog all day? Do...
by Dr. Helene Pulnik ND | Feb 8, 2026
The Benefits of Aromatherapy: How essential oil Love Potions Support Stress, Focus, Mood & Hormone Balance ~Get Your Love Potion Aromatherapy Recipe Book Below!~ Aromatherapy: More Than a Pleasant Scent Aromatherapy has been used for centuries to support emotional...
