Are you sick & tired of feeling sick and tired?
Hi! I’m Dr. Helene Pulnik, I’m a licensed Naturopathic Doctor with over 20 years experience.
It’s a great time to learn how Naturopathic Medicine is the way to go if you are sick and tired of feeling sick and tired.
In this blog, I’ll show you how Naturopathic Medicine is geared to get to the Root Cause of your health concerns, and correct the underlying imbalances that can keep you in “sick mode”.
Ready? Let’s go!
What do you do if the “Service Engine” warning light starts flashing on your car? Well, you have 3 options:
1. Ignore it and hope it corrects itself – but that light gets annoying after a while.
2. Cover it with duct tape so you don’t see it.
3. Bring your car to a mechanic to run a diagnostic test to find the cause of the problem and have it fixed.
With your car, you know the problem will only get worse if you don’t get it fixed soon and it may even cause more serious problems down the road, so you know the trip to the mechanic is the only sensible option.
Your body is the same way!
When you start feeling ill, low energy, pain or other symptoms, that is your body’s “service engine” light telling you something is wrong and you have the same 3 options:
1. Ignore it and hope it corrects itself
2. Cover it with drugs or pain killers so you don’t feel it
3. Go to a Naturopathic Doctor to run some tests to find the root cause of your symptoms and “fix” it using natural treatments… no duct tape or drugs needed!
Unlike your car, sometimes you body’s natural healing ability actually will correct the problem itself. Think about when you catch a common cold or you cut yourself. For most people your body recognizes the problem and given time, will go to work on fixing it.
But for other health issues such as energy loss, fatigue, brain fog, insomnia, high blood pressure or cholesterol, digestive issues, PMS, PCOS, hot flashes and other symptoms of menopause, anxiety, skin rashes and a plethora of other symptoms … your body needs some help to overcome.
If you revert to taking drugs or painkillers you are simply putting duct tape over the warning light. You need to find out what’s causing the problem and go to work on fixing it. That’s where Naturopathic Medicine comes in.
The Naturopathic approach starts with a detailed “diagnostic” of your health. As a Licensed Naturopathic Doctor, I will take the time to talk to you about your health history, your family’s health history, your symptoms, your lifestyle, your health goals and more. Depending on your symptoms we may need to run some additional tests to identify what is causing the problem.
Click Here to read more about What is Naturopathic Medicine and how it can help you and your family.
Once we are clear on the cause, I will typically develop an all-natural, personalized care plan that goes to work on helping your body heal or fight the disease naturally. Your care plan may include some diet changes, lifestyle changes, natural supplements, bio-identical hormones, weight management approaches, stress reduction, nutritional injections or vitamins to help your body heal itself.
Depending on your health issue, or the severity of your condition, I will continue to monitor and adjust your personalized care plan to balance, or rebalance your body to be able to heal or overcome the problem so you can start to enjoy a healthy, life again …naturally of course.
Here are some common issues I treat treat successfully in my practice, using naturopathic medicine without ever using harmful drugs:
Menopause: Balancing hormones naturally by knowing what foods you are eating that is causing your hormones to be out of balance, often this one step can help reduce or eliminate those nasty hot flashes, get a great night’s sleep and make you feel great again.
Safe and Effective Weight Management: Getting to the root cause of why you can’t lose weight is the first step. Inability to lose weight or repeated weight regain is a stress on the body that often results in significant health problems like heart disease, diabetes, fatigue, hormonal imbalances and even certain cancers. Studies show that losing just 5-10% of your body weight will reduce your risk for developing these chronic medical conditions, help you live a longer and more vibrant life.
Digestive issues: With so many foods claiming to be “all natural” these days, people are trusting the huge food and grocery industry to provide them with good quality food. By educating you on what to look for in the products you eat and by knowing what specific foods cause your digestive discomfort, your ND will help you love to eat again without fear!
Natural options to Antibiotics: Antibiotics are all too often the “go to” solution for people’s illnesses or infections. For many the antibiotics do so much harm to their body it can take months or even years to recover from the harm the antibiotics did. Often, using 100% natural products and/or foods and/or supplements, the infection or illness can be treated completely and cured without ever taking an antibiotic.
These are just three simple examples of why I believe Naturopathic Medicine is the only true health care solution.
Click here to book a Free Call to explore how Naturopathic Medicine can work for you … no duct tape needed!
Here’s to your Health!
Love,
Dr. Helene