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  7. Super Hydrating Smoothie

This delicious, nutritious Super Hydrating smoothie contains antioxidant phytonutrients including lycopene, vitamin C, B vitamins, potassium and magnesium.

Use organic as much as possible-see the list of EWG’s Dirty Dozen & The Clean 15 (see below)
1 scoop of your favorite organic plant-based protein powder
1 cup strawberries
1/2 medium cucumber, peeled and coarsely chopped
1 small Roma tomato
1/2 cup unsweetened coconut milk or spring water
1 medium lime, juice only
2 cups ice (omit if using frozen strawberries)
Extra lime and strawberries for garnishing

1. Place all ingredients in your blender and blend until smooth.
2. Garnish and serve.


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