by Dr. Helene Pulnik ND | Feb 16, 2025
Spring is just around the corner, and it’s the perfect time to refocus on your wellness and weight loss goals. Did you forget your healthy habits and overindulge over the winter? Are you now left feeling bloated and heavy? Are your cravings for sweets and carbs...
by Dr. Helene Pulnik ND | Feb 12, 2025
Healthy Weight = Healthy Heart February is a great reminder to show your heart some love—but we’re not just talking about blood pressure and cholesterol. True heart health starts with a whole-body approach. It may not be easy or pleasant, but weight loss has more...
by Dr. Helene Pulnik ND | Jan 12, 2025
January is Thyroid Awareness Month! Thyroid disease is the most prevalent and dominant autoimmune condition. Do you have any of the symptoms of low thyroid function or hypothyroid ? Fatigue Cold hands and feet Constipation Depression Memory loss Brain fog Low libido...
by Dr. Helene Pulnik ND | Jan 2, 2025
Detox Your Body, Lose Weight & Feel Great! Are you carrying extra weight around? Do you feel sluggish and bloated? Are you looking to clean up your diet and improve your nutrition, but not sure where to start? Do you struggle with fatigue and brain fog all day?...
by Dr. Helene Pulnik ND | Jan 1, 2025
A new year brings new possibilities. What better way to embrace 2025 than by investing in your health? Prioritizing your well-being is more than just a trend. It’s a sustainable choice that can elevate every aspect of your life. From boosting energy to improving...
by Dr. Helene Pulnik ND | Dec 24, 2024
As the year comes to a close and the magic of the holiday season fills the air, I want to take a moment to express my heartfelt gratitude for allowing me to be part of your health journey this year. Your trust means the world to me, and it’s a joy to support your...
