by Dr. Helene Pulnik ND | Feb 8, 2026
Low libido is one of the most common — and misunderstood — concerns I hear in my naturopathic practice. Many people assume a lack of desire is simply “normal aging,” stress, or something they have to accept. The truth is that it can be low libido, or HSDD (Hypoactive...
by Dr. Helene Pulnik ND | Feb 8, 2026
The Benefits of Aromatherapy: How essential oil Love Potions Support Stress, Focus, Mood & Hormone Balance ~Get Your Love Potion Aromatherapy Recipe Book Below!~ Aromatherapy: More Than a Pleasant Scent Aromatherapy has been used for centuries to support emotional...
by Dr. Helene Pulnik ND | Feb 5, 2026
The Delicious Health Benefits of Dark Chocolate! Who says healthy living has to be boring? It turns out that indulging in a little dark chocolate each day can boost your health and happiness! Research shows that dark chocolate, especially with 70% or more cacao,...
by Dr. Helene Pulnik ND | Jan 11, 2026
Weight loss is everywhere right now. GLP-1 medications like Semaglutide and Tirzepatide are making it easier than ever to lose weight — but many people are quietly noticing something else. Their clothes fit better.The scale is down.But their face looks older.Their...
by Dr. Helene Pulnik ND | Dec 24, 2025
As the year comes to a close and the magic of the holiday season fills the air, I want to take a moment to express my heartfelt gratitude for allowing me to be part of your health journey this year. Your trust means the world to me, and it’s a joy to support your...
by Dr. Helene Pulnik ND | Dec 1, 2025
The holidays are a time for celebration, family, and of course, delicious food. However, the festive table often brings an uninvited guest: weight gain. But this year, you can enjoy every bite without sacrificing your health & weight management goals. Here’s how...
