Give yourself some pampering with a DIY Pumpkin Face Masque, listen to relaxing music, and relax with a mug of herbal tea! Pumpkin is chock full of vitamins and antioxidants that are good for your skin. Pumpkin increases the production of collagen, which further...
This delicious, nutritious Super Hydrating smoothie contains antioxidant phytonutrients including lycopene, vitamin C, B vitamins, potassium and magnesium. Ingredients: Use organic as much as possible-see the list of EWG’s Dirty Dozen & The Clean 15 (see below) 1...
You’ll love the cooling and hydrating ingredients in Dr. Helene’s DIY Cooling and Soothing Face Mask! You’ve likely used aloe vera to soothe sunburned skin. Aloe hydrates, heals, and helps reverse the aging process like no other natural ingredient. Aloe...
One indicator of dehydration may be constant hunger. People just think that when they start to get a little weak or they have a headache, they need to eat something, but most often they need to drink water.Water is necessary for the body to digest and absorb vitamins...