by Dr. Helene Pulnik ND | Aug 3, 2025
Are you struggling with summer weight gain? Discover 5 effective strategies including HCG, Semaglutide & Tirzepatide, stress detox, and hormonal balancing to help you shed those extra pounds. Summer can be a time of fun and adventure, but when it ends, many find...
by Dr. Helene Pulnik ND | Aug 3, 2025
😊Feel Better Naturally with Sermorelin Therapy As we get older, our bodies naturally slow down—and that includes changes in hormone levels. One key hormone, growth hormone (GH), starts to decline with age. This can affect everything from energy levels and metabolism...
by Dr. Helene Pulnik ND | Aug 3, 2025
Reverse Biological Aging with the Prolon Fasting Mimicking DietClick HERE to Order your Prolon 5-Day Fasting Mimicking Single Kit and Save 20%!After holidays, vacation and other events, it is helpful to do a reset to help restore optimal body function. Â This can be...
by Dr. Helene Pulnik ND | Jun 7, 2025
Get Outside: How Nature Heals Your Body, Mind, and Mood When was the last time you stepped outside just to breathe, move, or soak in the moment? In our busy, screen-filled lives, it’s easy to forget that nature itself is one of the most powerful wellness tools we...
by Dr. Helene Pulnik ND | Jun 7, 2025
5 Effective Strategies to Lower Cortisol Levels and Shed Stubborn Fat Click here to get your Cortisol levels tested In today’s fast-paced world, stress is almost unavoidable. But did you know that chronic stress can wreak havoc on your weight loss efforts?...
by Dr. Helene Pulnik ND | Jun 6, 2025
Testosterone Balancing Program for Men- from a Naturopathic Perspective Men over 40 who have been feeling sluggish, fatigued and weak will want to read this. Please share this blog with any men in your life who may want to regain their energy, muscle mass and...
