by Dr. Helene Pulnik ND | Oct 5, 2025
Breast Cancer Awareness Month isn’t just a reminder—it’s a call to action. It’s about early detection saving lives, communities rallying together, and self-care becoming non-negotiable. We can’t underscore enough the need for awareness, prevention,...
by Dr. Helene Pulnik ND | Sep 28, 2025
🍂 As the warmth of summer fades and crisp air settles in, autumn invites us to slow down, reset, and reconnect. Just as the earth shifts its energy from outward growth to inward restoration, we too can align with the rhythms of the season. Transitioning into autumn...
by Dr. Helene Pulnik ND | Aug 12, 2025
5 Simple Ways to Re-Establish Healthy Habits Embrace this seasonal shift as an opportunity to refocus on your well-being. By integrating these five simple strategies, you can effortlessly transition from the carefree days of summer to a season of balanced, wholesome...
by Dr. Helene Pulnik ND | Aug 3, 2025
Are you struggling with summer weight gain? Discover 5 effective strategies including HCG, Semaglutide & Tirzepatide, stress detox, and hormonal balancing to help you shed those extra pounds. Summer can be a time of fun and adventure, but when it ends, many find...
by Dr. Helene Pulnik ND | Aug 3, 2025
Reverse Biological Aging with the Prolon Fasting Mimicking DietClick HERE to Order your Prolon 5-Day Fasting Mimicking Single Kit and Save 20%!After holidays, vacation and other events, it is helpful to do a reset to help restore optimal body function. This can be...
by Dr. Helene Pulnik ND | Jul 5, 2025
Get your energy reset this summer! Summer is in full swing and if you’re feeling like you don’t have the energy to get into all those summer adventures —you’re not alone. Whether you’re struggling with stubborn weight, feeling drained, low energy, or...
