The 5 Day Spring Detox Reset
A 5-Day Whole Foods Detox to Help You Feel Better, and Have More Energy, Without Giving Up Real Food!
Mark Your Calendars!
Kick Start Meeting on Zoom
Monday, March 30, 2026,
6-7pm PST
Home Run Meeting on Zoom
Friday, April 3, 2026,
6-7pm PST
“The 5 Day RENEW Detox”
with Dr. Helene Pulnik ND
Spring is coming, which means it’s time for us to lighten up and clean out.
Who is this Detox for?
- Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon?
- Are you experiecing uncomfortable bloating and stubborn belly fat?
- Do you find yourself craving sugar, carbs, and other junk food?
- Is your skin looking dull or acting up?
If you answered yes to any of the above questions, or if you’re ready to for things to be different this Spring, it’s time to try a gentle but effective detox!
Join me from March 30-April 3, 2026 so you can re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
THE 5 DAY SPRING DETOX RESET
When You Take A Proactive Approach To Your Health, You Can Feel Like The Younger Version Of YOU Again.
The 5 Day RENEW Detox
Will Help You!
WIth the 5-Day RENEW Spring Detox you will
- Totally re-set your eating habits so you can get back on track with your health goals
- Curb your sugar and carb cravings, and stop eating the junk that keeps sneaking back into your diet
- Enjoy a whole-foods based Detox food plan with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here!
- Learn how to really feed your body so you have great energy, naturally, rather than relying on caffeine and energy drinks to get you through the day
- Experience radiant health and better hormone balance, by getting toxins and obesogens out of your diet.
Why do a detox, anyway?
Don’t our bodies know how to get clean all on their own?
The truth of the matter is that we live in a toxic world, and we’re exposed to pollutants on a daily basis, whether it’s pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones.
Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.
The 5 Day RENEW Spring Detox
can help to:
-
Rev up your metabolism.
A properly done detox can be great for re-setting your metabolism and burning fat that’s been clinging to your body for years.
-
Give your body a break!
Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
-
Reset your habits.
Have you noticed that you’re reaching for the candy bowl more often than before?
Are you drinking more wine than water these days?
The 5 Day Speing Detox is helpful in becoming aware of your bad habits so you can start changing them.
-
Make you feel better than you’ve ever felt before.
Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!
What participants are saying about the 5 Day RENEW DETOX Program
Sharon R.
Debbie A.
Yeah, but…will this really work for me?
I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day RENEW Detox is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks.
Many people have already gone through one of my 5-Day Detoxes and have had incredible results.
This detox is for you if:
- You reach for a can of diet cola/cup of coffee and a chocolate bar when the clock hits 3:00 PM.
- You usually eat pretty well, you find yourself craving the opportunity to lighten up this spring.
- You know you want to eat better, but you’re just not sure where to start
- You want to find out how to feed your body for real instead of following another fad diet
- You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way
Benefits Our Detox Participants Have Experienced
I honestly didn’t know how bad I felt until I started feeling good again. I came to the 5 Day RENEW Detox after months of feeling exhausted, bloated, and just… foggy. I had tried cutting things out on my own, but I never knew where to start or what my body actually needed. A friend recommended this Detox and I’m so grateful she did.
By the end of the 5 days I had more energy than I’d felt in months, my bloating was gone, and I’d lost a few pounds. It was a total reset — and Dr. Helene’s guidance made all the difference.
I can’t recommend this program enough!
I first tried the 5 Day RENEW Detox for a few reasons. I had joint pain for the majority of my life with no relief. I was also trying to lose weight and was having a hard time sticking to a diet that didn’t leave me feeling hungry or unsatisfied. I figured 5 days was an easy way to start. Learning new recipes and fun during the process, by the end I had no more joint pain
(I also started exercising more consistently.) It has now been close to a year and I am still pain free and have taken off an additional 5 pounds. I am now in the process of doing a second Detox with Dr. Pulnik and due to the success my husband is also doing the Detox. Thank you!
Anna Marie B.
The 5 Day RENEW Detox Program
The Kickstart and Home Run RENEW Detox Program meetings are held live online, and recorded with Dr. Helene Pulnik.
Join Us From The Comfort Of Your Home Or Office!
You Can Attend Each Virtual Class Live Or Watch Each Recording And Get Instructions At Your Own Pace. Be Sure To Download The Detox Guide, Recipes, Shopping Lists and Supporting Bonuses on the Welcome Page When You Sign Up.
“I use this same detox program as the starting point for many of my patients in my clinic to reset their metabolism, heal their gut, and jumpstart their healing”
– Dr. Helene Pulnik ND
- 2 Online Group Meetings with Dr. Pulnik for Guidance, Support & Guidance -The Kick Off Meeting on Moday March 30 to start the Detox and the Wrap Up Meeting on Friday April 3.
- A beautiful 5 Day RENEW Spring Detox Guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right
- A detailed recipe guide complete with simple recipes and snack ideas so you won’t even have to think about what to cook all week- sweet!, to help you get the maximum detoxification possible while still eating really tasty foods
- A shopping list to take all the stress out of figuring out how many onions, bunches of kale, and carrots you need to buy – it’s already done for you!
- Step-by-step guidance that will make sure your 5-Day Detox is a success!
- Direct support from me via the private FaceBook page during the week of the Detox March 30-April 3, 2026.
- Daily emails with new recipes, additional support and extra Bonuses like Dry Skin Brushing, Infused Water Recipes for hydration & detoxification, Aromatherapy Recipes, the Plastic Detox, Detox from Cortisol, and more!
I’m all about making the 5 Day Spring Detox EASY & FUN – two words that usually aren’t associated with the idea of a detox.
In fact, I’m so committed to your success that you’ll get the following bonuses just for signing up!
- Bonus #1: The 3 Day Sugar Detox, to start right away before the 5 Day RENEW Detox to get your body ready for detoxification.
- Bonus #2: How To Go Caffeine Free-without losing your mind!
- Bonus #3: What to do if you have to eat out
- Bonus #4: FREE 30 Day BrainTap Trial-for stress management, better sleep, food cravings and more!
All the beautifully designed materials, personal support and bonuses you’ll get are worth over $500 – the bonuses alone are valued at $600.
But because I want you to have a healthy start to this spring, you’ll invest just $127 to re-set your eating habits, curb your cravings, and feel light as air as the temperature gets warmer.
Sign up by Friday March 27 and get the Early Bird Price of only $97!
Enter the code RENEW into the coupon box to get the Early Bird discount when you sign up before March 27.
This is a seriously awesome deal – did you notice all those bonuses!
Get YOUR SPRING GLOW!
Here’s to finding YOUR glow, reviving your energy and feeling like YOU!
In Health,
Dr. Helene Pulnik ND
There is no better time to get back on track!
What you’ll Learn in the 5 Day Renew Detox Program
How to Detox the RIGHT way for amazing results, so that you not only lose weight but you also balance your hormones, heal your gut, get radiant skin, and lower inflammation at the same time.
Dr. Pulnik, ND has a special interest and over 20 years experience in helping women & men with hormonal imbalances, thyroid function, weight loss, detoxification, gut health, fatigue and stress management.
See you online for our 5 Day RENEW Detox Kick Start Meeting!
I’m excited!