The 5 Day Spring Detox Reset
A 5-Day Whole Foods Detox to Help You Feel Better, and Have More Energy, Without Giving Up Real Food!
Mark Your Calendars!
Kick Start Meeting on Zoom
Monday, March 23, 2026,
6-7pm PST
Home Run Meeting on Zoom
Friday, March 27, 2026,
6-7pm PST
“The 5 Day RENEW Detox”
with Dr. Helene Pulnik ND
Spring is coming, which means it’s time for us to lighten up and clean out.
Who is this Detox for?
- Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon?
- Are you experiecing uncomfortable bloating and stubborn belly fat?
- Do you find yourself craving sugar, carbs, and other junk food?
- Is your skin looking dull or acting up?
If you answered yes to any of the above questions, or if you’re ready to for things to be different this Spring, it’s time to try a gentle but effective detox!
Join me from March 23-27, 2026 so you can re-set your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
THE 5 DAY SPRING DETOX RESET
When You Take A Proactive Approach To Your Health, You Can Feel Like The Younger Version Of YOU Again.
The 5 Day RENEW Detox
Will Help You!
WIth the 5-Day RENEW Spring Detox you will
- Totally re-set your eating habits so you can get back on track with your health goals
- Curb your sugar and carb cravings, and stop eating the junk that keeps sneaking back into your diet
- Enjoy a whole-foods based cleanse with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here!
- Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day
Why do a detox, anyway?
Don’t our bodies know how to get clean all on their own?
The truth of the matter is that we live in a toxic world, and we’re exposed to pollutants on a daily basis, whether it’s pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones.
Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.
The 5 Day RENEW Spring Detox
can help to:
-
Rev up your metabolism.
A properly done detox can be great for re-setting your metabolism and burning fat that’s been clinging to your body for years.
-
Give your body a break!
Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
-
Reset your habits.
Have you noticed that you’re reaching for the candy bowl more often than before?
Are you drinking more wine than water these days?
The 5 Day Speing Detox is helpful in becoming aware of your bad habits so you can start changing them.
-
Make you feel better than you’ve ever felt before.
Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!
What participants are saying about the 5 Day RENEW DETOX Program
Jackie C.
Jackie C.
Yeah, but…will this really work for me?
I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day RENEW Detox is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks.
Many people have already gone through one of my 5-Day Detoxes and have had incredible results.
This detox is for you if:
- You reach for a can of diet cola/cup of coffee and a chocolate bar when the clock hits 3:00 PM.
- You usually eat pretty well, you find yourself craving the opportunity to lighten up this spring.
- You know you want to eat better, but you’re just not sure where to start
- You want to find out how to feed your body for real instead of following another fad diet
- You know things need to change, but you also know you need some support and guidance to get healthy the RIGHT way
Benefits Our Detox Participants Have Experienced
Thank you so much for recommending the 5 Day RENEW Detox for me. I have never felt better or looked so good! The first few days were very difficult, but once I got over my cravings I realized how easy it was. While on the Detox I started losing weight and now I lost a total of 15 pounds, I no longer crave sugary or salty junk foods, and my energy is through the roof! I would recommend this to anyone looking to jump start their way to a healthier body and mind. Thank you again!
I first tried the 5 Day RENEW Detox for a few reasons. First of all, I had joint pain for the majority of my life with no relief from physical therapy, chiropractic work, or anti-inflammatories. Second, I was trying to lose weight and was having a hard time sticking to a diet that didn’t leave me feeling hungry or unsatisfied. Dr. Pulnik recommended the 5 Day RENEW Detox and I figured 5 days was an easy way to start. Learning new recipes and fun during the process, by the end I had no more joint pain and lost close to 15 pounds (I also started exercising more consistently.) It has now been close to a year and I am still pain free and have taken off an additional 5 pounds. I am now in the process of doing a second Detox with Dr. Pulnik and due to the success my husband is also doing the Detox. Thank you!
The 5 Day RENEW Detox Program
The Kickstart and Home Run RENEW Detox Program meetings are held live online, and recorded with Dr. Helene Pulnik.
Join Us From The Comfort Of Your Home Or Office!
You Can Attend Each Virtual Class Live Or Watch Each Week’s Recordings And Get
Instructions At Your Own Pace & Download The Supporting Bonuses And Worksheets.
“I use this same detox program as the starting point for many of my patients in my clinic to reset their metabolism, heal their gut, and jumpstart their healing”
– Dr. Helene Pulnik ND
- 2 Online Group Meetings with Dr. Pulnik for Guidance, Support & Guidance -The Kick Off Meeting before the start of the Detox and the Wrap Up Meering on Friday March 27.
- A beautiful 5 Day RENEW Spring Detox Guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right
- Step-by-step guidance that will make sure your 5-Day Detox is a success!
- A recipe guide to help you get the maximum detoxification possible while still eating really tasty foods
- Direct support from me via the private FaceBook page during the week of the Detox March 23-27,2026.
In fact, I’m so committed to your success that you’ll get the following bonuses just for signing up!
- Bonus #1: A detailed recipe guide complete with simple recipes and snack ideas so you won’t even have to think about what to cook all week- sweet! (Valued at $147)
- Bonus #2: A shopping list to take all the stress out of figuring out how many onions, bunches of kale, and carrots you need to buy – it’s already done for you! (Valued at $57)
- Bonus #3: A 30 minute Free post-detox strategy session with me to help you figure out what to do next and how you can avoid going back to your old habits (Valued at $350)
- Bonus #4: Bonus tips on how you can deepen your detox to get the most out of your week, including what to do if you have to eat out (Valued at $37)
- Bonus #5: FREE 30 Day BrainTap Trial-for stress management, better sleep, food cravings and more! (Valued at $29.99)
- How To Go Caffeine Free-without losing your mind!
- Guide to Dry Skin Brushing for Radiant, Glowing Skin and Detox
- List of the Dirty Dozen and Clean 15 fruits & vegetables
- Healthy Protein Sources for Detox
- Exercise for Detox-
- Get Great Sleep for Good Health
- The Benefits of Practicing Self Care
- The High PhytoNutrient Food List
- DIY Recipes to make your own healthy, non-toxic home cleaning products
- DIY Recipes to make your own natural face and body care
- Database to search for non-toxic personal care, makeup, body & home products
- Aromatherapy & Herbal Tea recipes for stress relief & relaxation
- Fruit-Infused Water Recipes for Detox & Hydration
- Mindful Eating
- Deep Breathing Technique to Soothe the Soul
- Intermittent Fasting
All the beautifully designed materials, personal support and bonuses you’ll get are worth over $500 – the bonuses alone are valued at $600.
But because I want you to have a healthy start to this spring, you’ll invest just $127 to re-set your eating habits, curb your cravings, and feel light as air as the temperature gets warmer.
This is a seriously awesome deal – did you notice all those bonuses!
You can find YOUR glow for the very low investment of only $127
Here’s to finding YOUR glow, reviving your energy and feeling like YOU!
In Health,
Dr. Helene Pulnik ND
Money Back Guarantee:
I believe my 5-Day Detox for Beginners will help you feel and look better.
If you follow the protocols and you find that doesn’t happen for you, just send an email to (your email address) within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked.
There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.
There is no better time to get back on track!
What you’ll Learn in the 5 Day Renew Detox Program
How to Detox the RIGHT way for amazing results, so that you not only lose weight but you also balance your hormones, heal your gut, get radiant skin, and lower inflammation at the same time.
Dr. Pulnik, ND has a special interest and over 20 years experience in helping women & men with hormonal imbalances, thyroid function, weight loss, detoxification, gut health, fatigue and stress management.
See you online for our 5 Day RENEW Detox Kick Start Meeting!
I’m excited!